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Know Yourself  Heal Yourself   My original intention in writing this book was to provide a step by step guide to the healing arts, expressed in relatively simple terms and intended for people wishing to develop their healing potential, but lacking a suitable teacher. As the book began to take shape I realised that much of the information in it would be of equal interest to many individuals seeking to understand themselves and the reason for their ailments.

Those who study and act on the information they find here may learn how to heal themselves - mentally, physically or spiritually - for both cause and cure of many of the health problems we are prone  to lie deep within the recesses of the mind. This book could well be subtitled 'Healing the Whole Self'. I therefore present the book in two parts. The first is for those who simply wish to acquire a greater understanding of their physical and subtle bodies and the reasons why they react to certain situations or conditions. The final chapters are intended for those who desire to serve others by practicing the healing art themselves. There are, however, strict laws governing the diagnosis of a health condition and prescription of substances. Only those who are medically qualified may do so and anyone serving in the natural healing field must observe those laws at all times. Failure to do so may well result in prosecution.

Within the Mystery Schools of ancient civilisations, healing was once a very precise science - a sacred art that dealt with every aspect of the human psyche and was practised only by those healer-priests who had studied and trained over a great many years, undergoing, in the process, many difficult initiations. All healing was undertaken in the full knowledge that we are primarily spirit, incarnate for a period of time within a physical form, any disharmony within the latter reflecting a state of imbalance between the higher and the lower wills.

A new age lies ahead of us, and much that was once held sacred may now be shared widely in a bid to raise the general level of consciousness. New mysteries appertaining to the further advancement of humanity will gradually replace that which is outmoded, and the human race will continue along the path toward perfection. Although the healing art has long been considered to be the perogative of the priesthood, many who once served in the healing temples of those ancient civilisations are incarnate once more, and may now seek to reactivate their long-forgotten skills.
 

Healing The Earth

If we as individuals seriously desire to become whole, free of all disharmony and imbalance, we must first learn to look beyond the desires of our lower nature and make a determined effort to eliminate the destructive forces that we forge daily from our negative thoughts and emotional expression. Such thought patterns crystallise within the ethers surrounding our planet, and are constantly re-energised by the flow of negativity arising from emotions such as anger, greed, jealousy and hatred generated by the mass of humanity.

Let us together join with the Lord Maitreya in His attempt to purify those ethers in an effort to advance the progress of the new Age of Aquarius, and to prepare the way for the Great Ones Who will precede it. Let us, as a united force, HEAL THE EARTH.

Imagine that you are way out in space. Far beneath you the planet Earth rotates on its invisible axis. From within your mind, create a ray of pure light and focus this upon and around the planet . . . Maintain this projection of light' until you are able to 'sense' or 'see' the outer, etheric double of the planet totally suffused with a brilliant radiance - free, of all negative thought forms. For all who sincerely desire to aid the advancement of universal consciousness within humanity, this simple act should become a part of the daily routine, preceeding perhaps, one's period of meditation.
 

Table of Contents of 'Know Yourself Heal Yourself':

Part I - Understanding Mind, Body and Spirit

1.    Know yourself
2.    The Healing Power of Colour
3.    The Endocrine Glands
4.    The Chakra System
5.    The Healing Power of Gemstones
6.    Coping with Stress
7.    Biochemistry
8.    Some Simple Dietary Suggestions

Part II - Becoming A Healer

9.    The Power of Thought
10.  Healing Mind, Body and Spirit
11.  Crystal Therapy
12.  The Healing Act - Preparation and Attunement
13.  Re-Energising the Vital body
14.  The Therapeutic Touch
15.  The Organ Meridians
16.  Resonance Therapy
17.  The Healing Power of Music
18.  Numerology - a Counselling Technique
19.  Planetary Forces
20.  Counselling the Way Back to Health
21.  The Overall Healing Act